Ingrown Toenail: A Helpful Guide
By Double Bay Podiatry,
Expert Foot Care In Sydney's Eastern Suburbs.








If you're struggling with an Ingrown Toenail in Sydney's Eastern Suburbs, Dr Emily Alston and her team at Double Bay Podiatry are here to help.
The following guide provides important insights into the causes, symptoms and treatment options for Ingrown Toenails, helping you to take the first steps toward recovery. If your pain persists, contact the Double Bay clinic for expert advice and personalised care tailored to your needs.
Ingrown Toenail Contents
What Are Ingrown Toenails?
An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, redness, swelling, and sometimes infection. This condition commonly affects the big toe and can range from mild discomfort to severe pain that interferes with daily activities. Left untreated, an ingrown toenail can lead to complications, particularly for individuals with diabetes or other underlying health conditions.
This guide will provide valuable information about symptoms, causes, treatment options, and prevention tips to help you manage the condition and regain comfort.
Wishing you a smooth recovery,
The Double Bay Podiatry Team

What Are the Symptoms of Ingrown Toenails?
Recognising the symptoms of an ingrown toenail is the first step toward effective treatment.
- Pain or tenderness: Localised along the edge of the toenail.
- Redness and swelling: Around the affected nail due to inflammation.
- Skin irritation: Especially when wearing tight shoes or applying pressure.
- Infection signs: Such as pus, warmth, or increased redness around the nail.
- Difficulty walking: Due to severe pain in advanced cases.
If you notice any of these symptoms, seeking prompt care can prevent the condition from worsening.

6 Causes Of Ingrown Toenails
Ingrown toenails can develop for several reasons, including:
- Improper nail trimming: Cutting nails too short or rounding the edges can cause nails to grow into the skin.
- Tight or ill-fitting footwear: Shoes that squeeze the toes can place undue pressure on the toenails.
- Toe injuries: Stubbing your toe, dropping something heavy, or experiencing repetitive trauma can cause the nail to grow abnormally.
- Genetics: Some people naturally have curved or thick toenails prone to becoming ingrown.
- Poor foot hygiene: Improper foot care can lead to infections that exacerbate the condition.
- Underlying health conditions: Diabetes, fungal infections, or conditions affecting nail health can increase the likelihood of ingrown toenails.
Understanding these causes can help guide both treatment and preventative measures.
7 Treatments for Ingrown Toenails
Treating an ingrown toenail involves reducing pain, managing inflammation, and preventing infection.
Treatment options include:
- Warm water soaks: Soaking the affected foot in warm, soapy water several times a day helps reduce swelling and discomfort.
- Antibiotic ointments: Applying topical antibiotics can prevent or treat minor infections.
- Proper nail trimming: Carefully trimming the nail straight across can prevent the nail from growing into the skin.
- Lifting the nail: A podiatrist may lift the edge of the toenail and insert a splint to encourage proper nail growth.
- Partial nail removal: In more advanced cases, a portion of the nail may be removed to relieve pressure and allow the area to heal.
- Surgical removal: Permanent nail removal may be considered for chronic, recurring ingrown toenails that do not respond to other treatments.
- Footwear changes: Switching to comfortable, open-toed shoes can reduce pressure on the affected toe.
Your podiatrist will recommend the most appropriate treatment based on the severity of the condition and your overall foot health.

How Can Double Bay Podiatry Help with Your Ingrown Toenail?
Dr Emily Alston and the team at Double Bay Podiatry have been providing exceptional podiatry care in the Eastern Suburbs since 1993.
Here’s how we can help:
- Comprehensive foot assessments: In-depth evaluations to determine the severity and underlying causes of your ingrown toenail.
- Nail care and trimming: Professional trimming to prevent further nail penetration and reduce discomfort.
- Antibiotic therapy: Prescription antibiotic creams or oral medications to manage infections when necessary.
- Nail splinting: Gently lifting the toenail and placing a splint underneath to encourage proper nail growth.
- Partial or total nail removal: Surgical options, including partial or complete nail removal, to provide lasting relief from severe or recurring cases.
- Footwear recommendations: Guidance on selecting well-fitting, supportive shoes to minimise pressure on the toes.
- Ongoing care and monitoring: Follow-up visits to monitor progress and prevent future occurrences.
- Rebate programmes: We participate in Department of Veteran Affairs (DVA) and Enhanced Primary Care (EPC) plans, making care more accessible for eligible patients.
Our podiatry team is committed to providing professional care, helping you recover quickly and maintain optimal foot health.
Ingrown Toenails FAQ
What are the short term benefits from receiving treatment for Ingrown Toenails?
Treating an ingrown toenail promptly can relieve pain, reduce inflammation, and prevent infections. Many patients experience immediate relief after professional nail care, such as nail trimming, splinting, or partial nail removal. Proper treatment also decreases swelling and restores mobility, allowing for more comfortable walking and daily activities. Addressing the issue early helps avoid complications and promotes faster healing.
What is the healing process for Ingrown Toenails?
Recovery from ingrown toenail treatment depends on the severity of the condition and chosen treatment methods. For minor cases treated with proper nail care and antibiotics, recovery typically occurs within a few days. After nail removal procedures, healing can take several weeks, with follow-up visits ensuring optimal progress. Wearing open-toed shoes and following aftercare instructions, including soaking the foot and keeping the area clean, are essential for a smooth recovery.
Why is it important to treat Ingrown Toenails promptly?
Delaying treatment for an ingrown toenail can lead to more serious complications, including persistent pain, swelling, and severe infections. Infections can spread to the surrounding tissue, causing cellulitis or even more severe conditions such as bone infections (osteomyelitis) in extreme cases. Chronic ingrown toenails can result in thickened, damaged nails and long-term discomfort, making professional care crucial at the first sign of symptoms.
How can I prevent my Ingrown Toenail from recurring?
Preventing ingrown toenails involves practicing good foot hygiene and taking steps to protect your toenails. Trim toenails straight across without rounding the edges to avoid inward growth. Wear properly fitting shoes with enough toe space to reduce pressure on the nails. Avoid cutting nails too short and maintain good foot hygiene by washing and drying feet regularly. Regular podiatry check-ups can also catch early signs and prevent recurrences.
What should I avoid if I have a Ingrown Toenail?
Certain habits can increase the risk of developing ingrown toenails or worsen an existing condition. Avoid wearing tight, narrow, or high-heeled shoes that crowd the toes. Refrain from trimming toenails too short or cutting them into a curved shape, as this encourages the nail to grow into the skin. Do not ignore early signs of pain, swelling, or redness, as delaying treatment can lead to infection and more severe complications.
Ingrown Nails: What To Do
"Ingrown toenails can cause significant pain and affect daily life, but with the right care and treatment, you can regain comfort and mobility.
At Double Bay Podiatry, we offer expert diagnosis, personalised treatments, and long-term care solutions to ensure healthier feet and lasting relief.
Contact us today to begin your journey toward pain-free, healthier feet.”














