Double Bay Podiatry Centre

Stretching Advice

The aim of stretching is to gently lengthen muscles and tendons to improve the active range of motion of the bodies joints. If done correctly, stretching will help prevent injuries and increase athletic performance.

The Podiatrist can identify areas of muscle/tendon tightness and assist you with stretching for your particular needs.

Call Us today: 02 9363 1922

Call Us today:
02 9363 1922